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CARES Coaching Program

Wellness coaching, faith-based coaching and interactive mental fitness & community building workshops.

Find support for yourself, your team, or your community.

Start Your Journey

The CARES Way: Connect, Align, Renew, Equip, Support

Meet Julia Richter

Julia Richter is a Certified Christian Life Coach, mindfulness and social-emotional learning practitioner, and Positive Intelligence coach. Through the CARES Coaching Program, she offers wellness coaching and interactive mental fitness and community building workshops that welcome people of all backgrounds, with Christian life coaching available as a separate, faith-centered option by choice. Her warm, experiential approach helps you care for yourself, deepen connection, and take meaningful next steps.

Julia Richter Headshot.png

Interested in wellness coaching, Christian life coaching,

or a mental fitness & community building workshop?

Reach out to Julia to start the conversation.

Reach Out
Wellness Coaching

For individuals

 

 

One-on-one encouragement and practical strategies to strengthen emotional well-being, navigate transitions, grow self-awareness, and move toward meaningful goals.

 

  • Develop a positive mindset and strengthen mental fitness

  • Practice effective stress management and self-care strategies

  • Build confidence, strengthen relationships, and discover a greater sense of purpose

Christian Life Coaching

For individuals seeking faith-centered support

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A faith-centered coaching journey with Julia that brings Christian values and spiritual reflection into conversations about life's challenges, relationships, identity, and calling.

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  • Discover your God-given purpose

  • Navigate difficult seasons with faith and hope

  • Align everyday choices with your values

Mental Fitness & Community Building Workshops

For schools, organizations & groups

 

 

Interactive group experiences that combine connection-building activities with practical strategies for emotional well-being, resilience, and healthier teams.

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  • Develop stress regulation skills and cultivate positive mindsets

  • Strengthen trust, communication, and a sense of belonging

  • Practice hands-on strategies participants can apply immediately in their daily lives

Workshop Overview

What Participants Are Saying

"Wellness coaching with Julia was both insightful and helpful!  I had so many takeaways. One that stands out to me is the ability to reroute/reshape my patterns/actions/thoughts. This has presented me with a more positive outlook to approach life, along with the courage and confidence to move through what comes my way.  Julia is awesome! She is approachable, has willingness/eagerness to help others, has fun activities, keeps us engaged with the work, and holds a very positive, safe space where people feel seen."  

 

Angela Weidner - Artist

Milwaukee, WI

“I have found Christian Life Coaching with Julia to be SIGNIFICANTLY HELPFUL and invaluable in my opinion.  Julia is a pro. I'm integrating everything I've learned, from the worksheets to the insights I received from the Holy Spirit during prayer and with open and honest communication. Julia helps you to come to your own conclusions which I find to be a powerful approach.  I would wholeheartedly recommend Christian Life Coaching with Julia!!!"

 

 

 

Scarlett Lewis - Founder of Choose Love Movement - Newtown, CT

"I found the CARES Community Building and Mental Fitness workshop with Julia to be very helpful. It was so effective to actually practice the strategies that were covered, and I think it would be so effective to have school leaders practice some of the techniques covered in this workshop with their teachers on a regular basis during weekly team time. I would highly recommend this workshop to others, it was so practical and purposeful and can be a value add to any context."

 

 

Nicole Schmidt - LUMIN Schools Leadership Team - Milwaukee, WI

Renew Your Path

Offering wellness coaching and workshops for individuals, schools, and organizations.

Wellness coaching and interactive mental fitness and community building workshops welcome people of all backgrounds. Christian life coaching is a separate, faith-centered offering available by choice.

Start Your Transformation

juliacarescoach@gmail.com  www.carescoachingprogram.com

CARES Coaching Program —

Connect, Align, Renew, Equip, Serve.

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