Meet Julia Richter
Julia Richter is a Certified Christian Life Coach, mindfulness and social-emotional learning practitioner, and Positive Intelligence coach. Through the CARES Coaching Program, she offers wellness coaching and interactive mental fitness and community building workshops that welcome people of all backgrounds, with Christian life coaching available as a separate, faith-centered option by choice. Her warm, experiential approach helps you care for yourself, deepen connection, and take meaningful next steps.

The CARES Way: Connect, Align, Renew, Equip, Serve
Interested in wellness coaching, a mental fitness and
community building workshop, or Christian life coaching?
Reach out to Julia to start the conversation.

Wellness Coaching
For individuals
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One-on-one encouragement and practical strategies to strengthen emotional well-being, navigate transitions, grow self-awareness, and move toward meaningful goals.
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Develop a positive mindset and strengthen mental fitness
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Practice effective stress management and self-care strategies
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Build confidence, strengthen relationships, and discover a greater sense of purpose

Christian Life Coaching
For individuals seeking faith-centered support
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A faith-centered coaching journey with Julia that brings Christian values and spiritual reflection into conversations about life's challenges, relationships, identity, and calling.
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Discover your God-given purpose
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Navigate difficult seasons with faith and hope
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Align everyday choices with your values

Mental Fitness & Community Building Workshops
For schools, organizations & groups
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Interactive group experiences that combine connection-building activities with practical strategies for emotional well-being, resilience, and healthier teams.
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Develop stress regulation skills and cultivate positive mindsets
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Strengthen trust, communication, and a sense of belonging
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Practice hands-on strategies participants can apply immediately in their daily lives
What Participants Are Saying
"Wellness coaching with Julia was so helpful in my personal life. Julia guides and leads you through effective, helpful exercises that train your mind to do things differently and more positively. Learning why I operate the way I do in certain situations was eye opening and life changing. You can’t change what you do not acknowledge, and in this course, you will come face to face with things that, if you allow, will change your life.  Julia is a great coach, she is kind and compassionate and always full of joy."

